Cave

Spin

We go back, to the primal energies that first stirred our souls. We find playfulness, power, and performance, recharging our bodies and regaining control.

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Class types

BORN TO MOVE

45 MINS

A 50-minute class for the ultimate cardio challenge. Ride the intensity and prepare to meet a fiercer, stronger you. Each class casts its own addictive spell. Each instructor has a magical way of helping you to summon the superhero within. The one thing that all the classes have in common is a cardio-intensive, calorie-burning, full-body conditioning workout with weights if you want to tone that upper body too.

GROW YOUNG

45 MINS

Own the ride, whatever your level, in 50 minutes of GROW YOUNG. Your mission is strength. Build stamina, not speed. Your confidence grows as you master your energy, a force of nature powering through barriers.


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