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Video Tutorials

Bike Basics

Bike Basics 室內單車基本設定

Setting up the bike 設置室內單車

Bike Basics 室內單車基本設定

Mounting & Dismounting 如何上車及落車

Bike Basics 室內單車基本設定

Resistance Dial 阻力控制紐

RIDER BASICS

RIDER BASICS 騎車基礎

Riding Above the Seat 站立姿勢

RIDER BASICS 騎車基礎

Push Up 三頭肌俯臥撐

RIDER BASICS 騎車基礎

Obliques 身體角度

RIDER BASICS

Hover 身體懸停

RIDER BASICS

Tap Backs & Tap Back Push Ups 核心互動

RIDER BASICS

Stretching 伸展