![Instructor Jacqui 1200](/uploads/optimized/uploads/468/Instructor_Jacqui_1200_11c8a027a6cfc68aa6f6aebe78c41f54.jpg 1920w, /uploads/optimized/uploads/468/Instructor_Jacqui_1200_8dafad3cdd0d49a5867f11edd61bcc13.jpg 1400w, /uploads/optimized/uploads/468/Instructor_Jacqui_1200_c6333d3d3a9e8854c142c893fcac1264.jpg 1000w, /uploads/optimized/uploads/468/Instructor_Jacqui_1200_240b62cf9eb67fe203d15067047501a2.jpg 800w, /uploads/optimized/uploads/468/Instructor_Jacqui_1200_c09b17282073d00866ef29596cb11518.jpg 600w, /uploads/optimized/uploads/468/Instructor_Jacqui_1200_1ea0227b2b5e8718ea71655c6fd883d0.jpg 400w)
Breakfast / morning ritual
Playing music to set the mood off on a bright start for a new day, and a cup of coffee! I always have a book on me to read during commutes.
Workout outside of XYZ
Weight training is essential for a fitness trainer, but I also love yoga, hiking, kickboxing… always looking for something new to try out!
What’s your release?
If I must choose, aside from spinning; going wild with friends no matter what we do: singing, hanging out at a park, soaking up some sun!
Go-to power snack in the afternoon
I have a major sweet tooth so an açaí bowl definitely satisfies the cravings.
Evening wind down
I like a night drive to explore the town or stay home with my favourite show on Netflix.
Favourite going out place
From speak easy bars to concept restaurants, Hong Kong is a forever changing city that’s never worth settling for.
Go-to power song
Queen B, Cardi B and Lizzo any day, any time!
Favourite spin track
6 UP 2 DOWN!!!
Favourite spin move
Tap and push or Roll left and right.